Selasa, 19 April 2011

anak manis

For an additional flow of natural energy, consider Hoodia Gordonii. This exceptional plant cactus looking quickly popular around the world
* Juice
Drink a glass of whole organic apples or pure orange juice.
* Water
Drink water on a regular basis.
* Reduce caffeine consumption!
A good way to keep your energy is to reduce or eliminate caffeine from your diet.
* Vitamins
Taking supplements of vitamins C, E and B6. Or eating foods rich in vitamins, such as oranges, almonds, peanuts and pecans.
* Minerals
Take iron supplements because it will increase your energy.
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